Diet

 

News and Articles

 

The 3rd Annual Men's Fitness fat-loss handbook: these 10 keys will help you shed 12 pounds of lard in six weeks—and keep it off - Special Pullout Section.
Stressed women eat more fatty foods, study says (Denver Post: 7/07/04)
Driving longer means larger waistlines, study says (KATU.com: 5/31/04)
Yvonne Butler's own weight loss prompted her to make the school where she is principal into a sugar-free zone.
(ABC News: 6/4/04)
Approximately 300,000 U.S. deaths a year currently are associated with obesity and overweight (U.S. Newswire: 12/13/01)
Studies vindicate Atkins’ diet (MSNBC: 5/21/03) - The New England Journal of Medicine Report
Organically grown foods higher in cancer-fighting chemicals than conventionally grown foods
Obesity in America (CNN.com)
Eat less, live longer? Human study suggests that low-calorie diet extends life. 1/21/00 (msnbc.com)
More people are getting sick from eating fresh fruits
Onions, garlic may stop cancer of prostate (Orlando Sentinel)
High-fat may be heart-healthy
Designer foods in development
Handful of Nuts Every Week May Ward Off Diabetes
Big Fat Salad
Antioxidants extend worm life span. 8/31/00 (msnbc.com)

 

Books

 

Rational Fasting by Arnold Ehret



Excitotoxins: The Taste That Kills by Russell L. Blaylock



YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
- related
You on a diet: in an excerpt from his latest bestseller, Dr. Mehmet Oz offers an owner's manual for waist management is an excerpt from this book.
Good Calories, Bad Calories



Calorie Counting


My Pyramid Plan Calorie Counter


Diet Comparison Sites and Comparisons


Diet Reviews Zone

Low carbohydrate diets such as the Atkins regime are the most effective way to lose weight, a study has found. is a synopsis regarding a recently released study conducted at Ben-Gurion University of the Negev.
 - Low-fat Diets May Not Be Best For Weight Loss, Study Suggests
(ScienceDaily: 7/16/08) gives much more information regarding   this same study.
 - Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet (The New England Journal of Medicine) is a lengthy publication regarding this same study.


Diets

 

The BDA Water Diet

Man loses 50 pounds on water diet (10/31/08: KHOU TV)

The "Dynamic Duo" Diet


Anna's Dieting Blog - "I lost 23lbs with these "bulge" busting FREE Trials." "The two products I found, and still use are Acai BerryPower 500 and Colon Cleanse xR."

 

The Low Carbohydrate Diet


Why Low Carb Diets Work (Unknown Country: 3/16/05)
Dr. Robert C. Atkins
Low-carbohydrate lifestyle challenges food industry (4/5/04)
Low-Carbohydrate Diet Found Effective in Research Study
Low-Carb Versus Low-Fat (CBS: 5/17/04)

The Raw Food Diet

 

Raw foodism (wiki)

The Vegetarian Diet

 

Vegetarian and Vegan Links

High Fatty Acids

 

The University of Minnesota's: Omega3 and 6 News


Mucus Clearing



Arnold Ehret's Official Home Page Mucus Clearing Diet: Excerpts from "North American Diet" - the book "is an in-depth study of our High-Tec food and its insidious impact on wellness and vitality."

 

Products

 

Amazake

Useful Sites


Resting Metabolic Rate
Healthy Body Calculator
The World's Healthiest Foods
Dean Ornish, MD is the only physician to have scientifically proven that heart disease can be halted, or even reversed, with lifestyle changes.
The True Food Shopping Guide - lists genetically modified ingredients in most popular brands of food.
The Glycemic Index - find out how much carbohydrates your foods have.
200+ diet reviews
About.com's:
French Cuisine links to many pages discussing the benefits of moderate wine consumption and the Mediterranean diet recently shown to be better than the popular low fat high fiber diet.

The Food and Nutrition Information Center (FNIC)
Hawaii Diet
Vegetarian Diets -- Position of ADA
A Few Health and Diet Facts

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